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New E-Course Coming Soon!

Wellbeing 101

But first...

We have been busy developing our very first e-course and as a pre-launch activity, we will be holding a webinar where you will get a sneak peek at our course. 

Friday, January 27th

2-4 PM

On Zoom (register below for link)

Your Trainers

Meet the hosts of the webinar

Why Wellbeing?

The COVID-19 pandemic is an unprecedented global crisis that threatened our physical, psychological, and emotional safety and changed how we operate, relate to one another, and cope. Lockdowns, social isolation, death, loss, grief, and financial uncertainty caused a prolonged activation of the human stress response.  Those working in the entertainment industry have been particularly vulnerable to mental health challenges, such as depression, anxiety, suicidal ideation, and substance abuse and the pandemic has only exacerbated these challenges and made pre-existing cultural and structural challenges glaringly visible.  Now is the time to talk about wellbeing, threats to wellbeing and what can be done to make creative spaces safer.

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What's Covered

1

Setting the Scene

  • Self Evaluation

  • Current Research

2

Wellbeing 101

  • Dimensions of Wellbeing

  • Psychological Wellbeing

  • Hierarchy of Needs

  • Pillars of Wellbeing

3

Opportunities for Wellbeing Support and Intervention in Creative Spaces

  • Stress and Anxiety

  • Communication and Boundary Issues

  • Bullying and Harassment

  • Experiencing Loss

  • Trauma

  • Uncertainty

  • Discrimination

4

Mitigating Risk in Creative Spaces

  • Supporting Self Preservation

  • Takeaway Toolkit

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Register

Sign up for the webinar here.

Submit

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